Our mission is to provide a supportive community for parents.

We are a family friendly studio supporting moms from pregnancy and beyond. We offer a Facebook Group to connect with other moms in the community!

Prenatal & Mommy + Me

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Our Prenatal Yoga classes are designed for all expectant mothers experienced in yoga or not! Our strength building flow is coupled with breathing exercises as well as meditation to help you connect more deeply with yourself and your baby. Prenatal Classes are offered Saturday morning and Tuesday evening. Saturday morning classes have Child Minding Service available!

Mommy + Me classes are designed for moms with babies (6 weeks to almost crawling). Some poses will be just for mom, some will involve both moms and babies, and some poses will be just for baby! Moms can feel free to take care of baby (breastfeed, etc.) throughout class. Mommy + Me classes are offered on Saturday

Tot/Preschool yoga can help your child learn howUntitled design (5) to relieve frustration, improve motor skills, and increase attention span by actively following directions. We incorporate imagination, songs, words and stories and age appropriate postures and activities to support your child’s growth and development while creating an enriching parent/child activity. No yoga experience is required.

Prenatal, Mommy + Me and Tot/Preschool classes utilize Membership Tier or 5-pack/10-pack visits. Drop-in allowed. If this is your first visit, our Intro Offer is a great way to get started! Military Discounts are available on packs, use promo code MIL5OFF.

Private Yoga Sessions offer a personalized experience for your specific needs during this special tim2e in your life. They offer the opportunity to work one-on-one with our instructors to help with proper alignment and give you space to feel more comfortable with yoga in your body during pregnancy and after.


Looking for workshops? They’re here!

Can I attend your regular classes?

Yes, we ask that you consult with your doctor first and never do anything that doesn’t feel right. Also, please let your teacher know you are expecting or recovering so they can suggest modifications as necessary.


Child Minding Service

Our child minding services keep your child engaged and happy in a loving environment while you’re in the large studio enjoying a class . . . To set up for child minding, our smaller studio is filled with toys, books and friendly staff!

Monday – Friday during 9:45 AM classes.

Children between the ages of 6 weeks and 10 years are welcome.
We do need a little bit of information from you – you can fill it out online here or at the studio.

Family Programs Packages

10 Pack Prenatal/Mommy+Me/Tot-Preschool

Shareable. Cannot be used for workshops or series. Good for six months.

5 Pack Prenatal/Mommy+Me/Tot-Preschool

Shareable. Cannot be used for workshops or series. Good for six months.

Drop-In Prenatal/Mommy+Me/Tot-Preschool

One time visit only. Can be applied to purchase of 5/10 pack.

Child Minding Service 20 Pack

Shareable among children for Child Minding Service only. Good for six months.

Child Minding Service 10 Pack

Shareable among children for Child Minding Service only.  Good for six months.

Child Minding Drop-In

Child Minding Service for one child.


Child Minding Staff